Thursday, October 21, 2010

Martial Arts Smorgasbord

We worked on a Krav Maga defensive move to intercept punches and jabs with your elbow. We worked on an eye scrape move. We worked on a move where you did either a defensive or offensive pary then an uppercut.

Dodge, Duck, Punch

This is a post for the class from two days ago. We worked on a move where with your back(right) foot you step forward and to the side as you duck/dodge right throwing a left jab low to the body. Then you bring your back foot in next to your forward foot, step forward with your right foot landing a right hand punch to their upper body. We worked a lot on this footwork initially, then added in the jab and punch.

The initial step forward should flow out of the dodge/ducking motion.