Thursday, October 21, 2010

Dodge, Duck, Punch

This is a post for the class from two days ago. We worked on a move where with your back(right) foot you step forward and to the side as you duck/dodge right throwing a left jab low to the body. Then you bring your back foot in next to your forward foot, step forward with your right foot landing a right hand punch to their upper body. We worked a lot on this footwork initially, then added in the jab and punch.

The initial step forward should flow out of the dodge/ducking motion.

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