<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3486937556853539229</id><updated>2011-07-29T02:28:10.278-07:00</updated><title type='text'>EndLevel</title><subtitle type='html'>DELETE FROM EARTH;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://endlevel.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3486937556853539229/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://endlevel.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Unsense</name><uri>http://www.blogger.com/profile/16210374913002110646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3486937556853539229.post-4884650417958107083</id><published>2010-10-21T23:15:00.000-07:00</published><updated>2010-10-21T23:24:11.116-07:00</updated><title type='text'>Martial Arts Smorgasbord</title><content type='html'>We worked on a Krav Maga defensive move to intercept punches and jabs with your elbow. We worked on an eye scrape move. We worked on a move where you did either a defensive or offensive pary then an uppercut.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3486937556853539229-4884650417958107083?l=endlevel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://endlevel.blogspot.com/feeds/4884650417958107083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3486937556853539229&amp;postID=4884650417958107083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3486937556853539229/posts/default/4884650417958107083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3486937556853539229/posts/default/4884650417958107083'/><link rel='alternate' type='text/html' href='http://endlevel.blogspot.com/2010/10/martial-arts-smorgasbord.html' title='Martial Arts Smorgasbord'/><author><name>Unsense</name><uri>http://www.blogger.com/profile/16210374913002110646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3486937556853539229.post-9198161935308762689</id><published>2010-10-21T23:09:00.000-07:00</published><updated>2010-10-21T23:15:13.591-07:00</updated><title type='text'>Dodge, Duck, Punch</title><content type='html'>This is a post for the class from two days ago. We worked on a move where with your back(right) foot you step forward and to the side as you duck/dodge right throwing a left jab low to the body. Then you bring your back foot in next to your forward foot, step forward with your right foot landing a right hand punch to their upper body. We worked a lot on this footwork initially, then added in the jab and punch.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The initial step forward should flow out of the dodge/ducking motion.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3486937556853539229-9198161935308762689?l=endlevel.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://endlevel.blogspot.com/feeds/9198161935308762689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3486937556853539229&amp;postID=9198161935308762689' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3486937556853539229/posts/default/9198161935308762689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3486937556853539229/posts/default/9198161935308762689'/><link rel='alternate' type='text/html' href='http://endlevel.blogspot.com/2010/10/dodge-duck-punch.html' title='Dodge, Duck, Punch'/><author><name>Unsense</name><uri>http://www.blogger.com/profile/16210374913002110646</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
